Dear Son,
As you know, I am and remain a man of few words, so here goes.
Growing up, look after your heart.
Be kind,
Minimise fats, you know, the saturated type,
Be caring,
Remove salts,
Share,
Remain slim and strong,
Love lots,
Exercise daily, a great habit, drink plenty of water,
Show compassion,
Never smoke, not even others smoke,
just to be social.
Keep things simple,
Relax and eat well, avoid excess foods and alcohol
Nurture great relationships, harm no one.
Find reasons to get things done
Not excuses not to.
Remain curious, keep learning. One dogma didn’t work for me.
Then, you’ll be fine.
Later,
Dad.
PS – Oh, and live with no regrets and enjoy nature.
Being & Becoming Digest 